Winters have their own charm. The cold weather, the warmth of the fireplace, snuggling blankets are just sheer bliss. As the temperature goes down, the sun becomes your best friend. The chilly winds, however, are not so skin-friendly. They dry out excess moisture causing itchiness.
Winters are a bit harsh on skin and hair. If you stay outdoors, chilly winds dry up your skin, and if you stay indoors near a fireplace or heaters, the excess heat dries up the moisture. No matter what you do, you are left with dry and itchy skin, which gradually becomes flaky.
There are numerous ways to combat these skin woes and keep your skin supple and fresh. Follow these tips to level up your skincare game:
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Find out what is making things worse
Find out what is spiking the itchiness in your skin, is it the hot shower, gel-based cleanser, staying outdoors for more extended periods or scrubbing off the dead skin? Based on your findings, start taking the right care of your skin. Let your skin acclimatise with your surroundings. Do not rush into scrubbing off as it rids your skin of its natural protective oils. Do not take hot showers as they tend to strip off excess moisture.
2. Layer your products properly
Just like we layer up our clothes in winters, our skin needs layering too. Hot oil massages are an excellent choice for skin and hair. If you have extra dry skin you can pick the body butter and heavy moisturisers for the winter season. If you have oily skin you need to choose the right products to lock the moisture. Avoid alcohol-based cleansers and always carry a toner or hydrating mist. The lips and under-eye area require more attention. Lip balms heal dry and chapped lips and keep them soft and moisturised.
3. Invest in a good humidifier
Humidifiers are your best friends in all seasons, but especially in winters, as they help make the air less dry. Humidifiers are recommended with air-conditioners and heaters as well, especially since heaters remove the moisture in the air and lead to dry skin
4. Don’t forget your sunscreen.
Taking luxurious sunbaths during wintertime is hard to resist, as they provide respite from the biting cold. But we all have the tendency to forget the most essential thing, which is sunscreen! Sunscreen is not just for summers. Without protecting our skin from harmful UV rays, we risk hyperpigmentation, worsening our acne scars and so much more. Make sunscreen an essential part of your routine whenever you might have to go outdoors.
5. Eating right
It’s hard to avoid a comforting mug of hot chocolate every now and then in winters or to fill up on carbs in some other way, but excessive intake of sugary foods can disrupt your insulin levels and have a detrimental effect on your skin. Try to incorporate vegetables in a day. Broccoli, carrot, radish, cucumber are high in fibre and nutrients. Toss them in a salad bowl, sprinkle some salt and pepper, and your portion of goodness is sorted. Bon Appetit!
6. Comfortable clothing
Winter requires lots of layers but you need to layer properly to avoid dry and itchy skin. try to wear cotton clothing on your bare skin as knitted wool can cause itchiness and irritation on the skin. Layering also helps the skin cells breathe and prevents skin from breaking.
If the dryness is beyond your control and the skin appears cracked, don’t hesitate to seek medical attention. A dermatologist can help you with suitable ointments to fix your concern. Dry and flaky skin is more prone to fungal and bacterial infections. Get the right suggestions for your skin type and needs at Skinfinity! We have the best skin specialists in Noida, who will help you in your quest for supple, nourished skin and brave the harsh winters.
