Summer is here along with scorching sun, humidity, and skin troubles! With countless products and trending hacks everywhere, knowing how to really care for your skin can be confusing. That’s why many people turn to some of the top dermatologists in Gurgaon, who are known for their practical, effective advice and real results.From protecting yourself against sun damage to keeping your skin hydrated and glowing, these dermatologist-approved steps will help you enjoy healthy, flawless skin all summer long.
Wear Sunscreen Every Day — No Excuses!
According to Dr. Johri, sunscreen is your skin’s best defense against harmful UV rays, even on cloudy or rainy days.
- Choose a broad-spectrum sunscreen with at least SPF 30.
- Apply generously to all exposed areas.
- Reapply every two hours, or after swimming or sweating.
Consistent sunscreen use helps prevent tanning, sunburn, premature aging, and skin cancer.
Hydrate from Within and Outside
Proper hydration is essential during summer.
- Drink at least 8 glasses of water daily to keep your skin plump and healthy.
- Use a lightweight, hydrating moisturizer to lock in moisture without clogging pores.
- Avoid heavy creams that can feel greasy and cause breakouts.
Exfoliate — But Be Gentle
Exfoliation helps remove dead skin cells and reveals a brighter complexion.
- Opt for gentle chemical exfoliants like glycolic acid or salicylic acid instead of harsh scrubs.
- Limit exfoliation to 1–2 times a week to avoid irritation.
Dr. Johri emphasizes that over-exfoliating can damage the skin barrier and increase sensitivity to the sun.
Don’t Forget Your Lips
Your lips are just as vulnerable to sun damage as your skin.
- Use a lip balm with SPF protection.
- Look for nourishing ingredients like shea butter and coconut oil to keep lips soft and hydrated.
Avoid Hot Showers
Hot water strips away your skin’s natural oils, leading to dryness and irritation.
- Use lukewarm water instead.
- Keep showers short (10–15 minutes).
- Apply moisturizer immediately afterward to seal in hydration.
Choose Gentle Cleansers
Using harsh soaps or cleansers can irritate and dry out your skin, especially during summer.
- Switch to a mild, pH-balanced cleanser.
- Pat your skin dry with a soft towel instead of rubbing it vigorously.
Consult a Dermatologist for Personalized Care
If you experience skin concerns such as acne, sunburn, pigmentation, or persistent irritation, it’s best to consult a professional.
Skinfinity Derma in Gurgaon, led by Dr. Ipshita Johri, offers personalized skin solutions using advanced technology and years of expertise. Dr. Johri is known for her patient-centered approach and effective treatments that cater to individual skin types and concerns.
Final Thoughts
Caring for your skin during summer is vital to keep it radiant and healthy. By following these dermatologist-recommended tips — from daily sunscreen to gentle cleansing and proper hydration you can enjoy clear, glowing skin even in the harshest heat.
For personalized advice and advanced skin treatments, visit Skinfinity Derma, the leading skin and hair clinic in Gurgaon. Book your consultation with Dr. Ipshita Johri today and give your skin the expert care it deserves!